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Here's a surprisingly easy trick to overcome cravings or anxiety

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Jane McGonigal developed her game "Superbetter" when recovering from a concussion, using it to accelerate her recovery process and feel better more quickly. Now she talks about how even games not originally developed for therapy, like "Tetris" or "Candy Crush Saga", can still keep your mental health in check.

Produced by Monica Manalo. Camera by Sam Rega.

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